Join Kori for an exciting 4-week weight-loss HYPNOSIS challenge. We have all struggled with weightloss, dealing with diets, sticking with the "plan", trying to stick with work out routines or routines in general! One of the main causes we tend to overlook in our daily eating habits is why we are eating. We tend to overlook the emotional aspects and many of us will emotionally indulge in food that does not serve us. During this 4-week course you will NOT be pushed into buying a meal plan, workout regimen or any of that crap but we will be covering and digging deeper within ourselves and change our perspective on how we view our self, exploring the triggers in over eating and accepting and welcoming the changes you will be making. During these 4 weeks, every week we will be using hypnosis to unlock our subconscious and retrain/rewire with the hypnotic suggestions to suggest to your subconscious to navigate through life even after the challenge, to make healthier and successful decisions.
WE WILL BE COVERING :
~BINGE EATING
~EMOTIONAL EATING
~LETTING GO OF NEGATIVE BODY IMAGE
SECRET EATING
AND SO MUCH MORE!
AT THE END OF THE 4 WEEK PROGRAM
you will not only meet new supportive peeps, but also have the chance to win $100.
CLASS BEGINS:
July 3 - July 31 AT 6:30PM
(skipping class on the 17th)
Seats are limited to 10 people. Pre-registering is required.
Enrollment fee: $75